Driving Test Nerves – Can a Banana Help?
Shortly before your test, eat a banana. It’s well-known among driving instructors as the driving test superfood, for the following reasons – bananas are full of B vitamins, which help calm the nerves. They contain tryptophan, a type of protein that the body converts into seratonin, the ‘happy hormone’ – which will keep your mood upbeat. The most effective ways to combat driving test nerves 1. Tell yourself you’re ready You wouldn’t be taking your driving test if you weren’t good enough to pass it. A good driving instructor won’t put you forward for your test until you’re at test standard. Knowing you’re just doing something you’ve done before many,…
